00:08:40 Marion: Welcome everyone1
00:08:40 Seth: Hi everyone welcome
00:08:50 Dawson Church: Welcome!
00:09:00 Tamey Greene: Hello Everyone!
00:09:01 Brenda: Hi from Washington State
00:09:06 Dawson Church: Where are zooming in from?
00:09:13 Dawson Church: Thanks Naomi!
00:09:14 Jessica Johnson: Kailua, Hawaii
00:09:16 Tamey Greene: Walla Walla, WA
00:09:28 Lael Johnson: Los Angeles, CA
00:09:32 Sebastien Turgeon: Hi from Swede
00:09:51 Sally Wills: Brockville on Canada on the st Lawrence River
00:10:10 haley: Hi, everyone. From Richmond, Virginia
00:10:43 Mirela: Hi from Toronto
00:10:53 ellenehlers: Ellen Ehlers
00:11:02 ellenehlers: Hello fro Kelowna, BC
00:11:04 Rachel: Sydney!! Hello!
00:11:07 Janet T: Hi Everyone Ottawa, Canada
00:11:48 Seth: https://eftuniverse.com/eftu-practitioners
00:12:03 Dawson Church: Go to TappingPlace.com to tap with a certified practitioner any time. Bookmark that page, so when you need support, you have it handy!
00:12:15 Coleen: Hi from san Diego CA USA
00:18:43 Rosemary G: Hi from Orlando
00:18:52 Jessica Johnson: What a beautiful and succinct way to explain EFT- thank you!
00:19:10 Rosemary G: Waking up in the middle of the night and not getting back to sleep for an hour or so.
00:19:42 paulinesmiley: knee pain
00:19:46 Jessica Johnson: too much to do and not knowing where to start
00:19:47 ellenehlers: I have the same problem as Rosemary G.
00:19:54 Shari Couture: Can not fall asleep. Just lay there.
00:20:00 Seth: Fears and overwhelm
00:20:05 Marge: Overwhelm too much going on
00:20:07 Kristin Adkins: waking up frequently as well as falling asleep
00:20:11 Belinda: I wake up between 1:30 and 3:30 an have difficulty going back to sleep for 2-3 hours.
00:20:16 Angie: frequent wakings throughout night. sometimes feel restless while trying to get back to sleep
00:20:22 Rose -: My brain is mostly in fight-flight-or-freeze as the result of nighttime violence in chiflhood
00:20:25 Jane: waking up due to physical discomfort
00:20:29 Rose -: childhood
00:20:51 haley: Same problem as Rosemary. Get up to pee and then can't get back to sleep for several hours.
00:21:14 Mieke: Too much going on in my head, even while I sleep and then I wake up with a full head, not refreshed at all.
00:23:24 Ginny: wake up at 5:30 ish...usually get about 5-6 hours sleep
00:25:45 Marie K French-Florida USA: yes and yes
00:25:56 Rose -: I was surprised to feel hopelessness
00:25:57 Sally Wills: not surprised had a drop by 2 points
00:25:58 Cindi: Yes, I was surprised that I do feel hopelessness. The level did drop.
00:26:02 Rosemary G: Yes, surprised myself that I felt hopeless!
00:26:13 Rosemary G: I did feel the level drop as well.
00:26:17 Sydney: I was yawning a lot which for me usually means energy is shifting
00:26:20 Dorene’s iPad: not surprised but the level did drop
00:26:44 Rosemary G: I fall asleep, can't stay asleep
00:28:52 Coleen: yes
00:28:58 Rose -: yes
00:29:04 Cheryl Mitchell: Yes! And that can't fix it.
00:29:24 Dorene’s iPad: I get in bed every night feeling fear
00:29:30 haley: Didn't think I had fear but I yawned several times, so I guess I do have fear about it.
00:30:22 Marion: yawning means you are releasing energy.
00:32:03 Cindi: yes
00:32:08 Mirela: yes fear is lower
00:32:08 Marie K French-Florida USA: spaciousness
00:32:15 Mirela: yawns
00:32:16 Coleen: fear is lower
00:32:23 Rose -: I yawned-great!
00:32:26 Mieke: lots of yawning!
00:32:41 Marie K French-Florida USA: yes
00:32:50 Marge: Yes
00:32:53 Sydney: no, but still yawning
00:32:53 Cheryl Mitchell: I became aware, and then realized it wasn't as big as I thought
00:33:06 Coleen: fear of going to bed when partner works obvernights
00:33:08 Belinda: Yes, I usually recognize my irritation with being awake, but not the fear...
00:33:38 Paula: Hi all, from Woodbridge, VA
00:35:14 Sydney: Wow! 10
00:35:50 Jessica Johnson: Until recently, my identity was “I am a good sleeper!”
00:38:35 Cheryl Mitchell: Me too, Jessica!
00:40:42 Stephanie R: wow
00:40:57 Marion: did your numbers drop?
00:40:59 Stephanie R: Big tears released!
00:41:10 Coleen: afraid to let go of hypervigilance
00:41:26 Dana Middleton: afraid to let go of sleep aids
00:41:49 Cindi: The intensity has dropped. In some way, I am attached to this problem.
00:43:38 Paula: Hi all. from Woodbridge VA
00:47:21 Linda Radske: it's a way that I mull over past mistakes - a way I guess of punishing myself. I wake up tired and feeling too tired to make positive changes, so that I don't have clarity to move forward.
00:47:58 Marie K French-Florida USA: There is alot
00:48:00 Jessica Johnson: omg... i just literally had a memory of sneaking to the spot on the stairs where my brother and I used to sit bc we could see th TV as my parents watched it... in this memory, they were watching a video of my brothers birth and i was TRAUMATIZED by the sights and sounds
00:48:09 Belinda: Aware of my resigntion
00:48:19 Cindi: Yes. I was surprised at the level of anger.
00:48:20 Dana Middleton: I was shamed for sleeping late
00:48:50 Jessica Johnson: i wonder if this is why i never wanted to have kids/give birth
00:49:18 Sebastien Turgeon: i just remembered that as a child i couldn’t sleep because i was afraid of fire
00:57:31 Rose -: This is great. Thanks so much.
00:58:38 Angie: I worry about what the lack of sleep does to my physical health
01:06:17 Dorene’s iPad: how about grief
01:06:17 Jessica Johnson: Uncertainty!
01:13:17 Liz Hines: is this being recorded
01:13:42 Jessica Johnson: yes
01:14:12 Seth: I will be sending an email to everyone who registered
01:16:11 Jessica Johnson: YES
01:16:18 Marie K French-Florida USA: yes
01:16:19 Cindi: Yes. Anxiety
01:16:20 Linda Radske: Yes
01:16:32 Jessica Johnson: My first yes was to Liz, but I relate to the last round a ton
01:16:34 Sally Wills: yes
01:16:41 marian lewis: yes, Discovered years ago, I accept anxiety as my "normal;"
01:16:44 Jessica Johnson: I also worry about what I don’t know to worry about yet!
01:19:35 Liz Hines: does tapping the 9 gamut point only too
01:25:57 haley: What about: I get too hot (or cold in the winter) during the night?
01:30:35 haley: That was perfect! Very good. Thanks.
01:34:31 Dana Middleton: Good. Better
01:34:32 Angie: Thank you
01:34:33 Jessica Johnson: sleepy :)
01:34:35 Cindi: Great! Sleepy...
01:34:36 Sydney: great!!
01:34:36 Stephanie R: sleepy and yawning! Awesome!
01:34:51 ellenehlers: I want to have a nap after this.
01:34:51 Bea: Feel really good!
01:34:51 Jessica Johnson: excited to try and sleep tonight!
01:34:59 Mirela: yawning and sleepy
01:36:50 Marie K French-Florida USA: Thankyou so much!
01:36:57 Sydney: Thank you so much!
01:36:59 Cindi: Thank you very much!
01:37:08 Jessica Johnson: Thank you, Naomi! SO grateful to have you as my mentor!
01:37:08 Mieke: This session was awesome! Thank you so much!
01:37:13 Rebecca Martin (1): feeling validated. smiling
01:37:19 ellenehlers: Wonderful! Thank you.
01:37:23 Marge: Thank you so much!
01:37:29 Lael Johnson: thank you
01:37:33 Bea: Thank you!
01:37:33 haley: Thank you so much. Awesome!
01:37:40 Rachel: Thank you, Naomi!!
01:37:45 Liz Hines: Thank you Naomi
01:37:45 Hazel P: Thank you
01:37:49 Seth: Thanks Naomi
01:37:49 Mirela: Thank you very much!
01:37:52 Dana Middleton: Thank you!